The Nurtured Business Blog

Strategies for building a sustainable business and a nurtured life.

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Why Is Your Brain So Active at Night, Even Though You Are Exhausted?

We have all been there. You are bone-tired. Your eyes are heavy, your body feels like lead, and you know…

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How a 10-Minute Shutdown Ritual Can Give You Your Evenings Back

“Closing the Tabs” in Your Brain: The Power of a Shutdown Ritual The biggest challenge for many entrepreneurs isn’t working…

 The Surprising Connection Between Business Systems and Self-Care

How to Stop Using Your Brain as a Filing Cabinet: Systems as Self-Care The word “systems” might make you think…

Vanity Metrics vs. Sanity Metrics: Creating Your Own Metrics of Success

Vanity Metrics Will Make You Crazy. Sanity Metrics Will Keep You Grounded. In the world of online business, we are…

The ROI of Fun: Why the Importance of Play Isn’t Just for Kids

Your Business Needs You to Go Have Fun. Seriously. As adults, and especially as ambitious entrepreneurs, we dismiss “play” as…

The Surprising ROI of Celebrating Small Wins in Your Business

The Goalpost is Always Moving. Learn to Celebrate the Steps. As an ambitious entrepreneur, you’re wired to focus on the…

The Two-Letter Word That Will Save Your Business: How to Say No

“No” is a Complete Sentence: Reclaiming Your Power as a Founder As an entrepreneur, especially in the beginning, you’re wired…

You Can’t Do It Alone: How to Build Your Entrepreneur Support System

The Myth of the “Self-Made” Entrepreneur: Build Your Support System There is no such thing as a “self-made” success story.…

Redefining the Win: How to Define Your Own Version of Success

Stop Chasing Their Finish Line. Define Your Own. What does “success” mean to you? For a moment, ignore what the…

Permission to Pivot: Why Changing Your Mind is a Sign of Strength

It’s Not Failure, It’s a Pivot: The Power of Changing Course There’s a myth in the entrepreneurial world that you…

Is Your Information Diet Nourishing You or Making You Sick?

You Are What You Consume: Curating Your Information Diet Just like the food you eat affects your physical health, the…

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